 |
  |
  |
  |
|
 |
|
|
|
The City of Longmont Recreation Services offers water fitness and aerobic classes and programs at two sites year-round: the Longmont Recreation Center, 310 Quail Rd, and Centennial Pool, 1201 Alpine Street. During the summer months, Sunset Pool, 1900 Longs Peak Ave, offers water fitness and aerobic classes in an outdoor setting. View the fitness class schedule, now on-line.
Drop-In water fitness and aerobic classes are included with the general admission fee in most cases: a $$ following a class indicated pre-registration required or that drop-in fee is more than the regular admittance rate. For class descriptions, please see the class description page.
 |
Please note that deep water aerobic classes are taught with a float belt or other floatation material: strong swimming skills are not required to participate. Water is a great medium in which to exercise: you can push hard against the water for a vigorous workout or tone it down for a gentle workout perfect for those just starting out or returning to exercising after an injury or illness. Prior to starting any type of fitness or conditioning program it is best to first check with your doctor. Participation on a regular basis is recommended for proper conditioning. | |
| Masters Swimming Program | Water Fitness Class Schedule for Centennial Pool | Water Fitness Class Schedule for the Longmont Recreation Center |
Download the current Fitness schedule
Download the current yoga schedule
310 Quail Rd - (303) 774-4800
| Aqua Motion | M-F | 7:30-8:30am |
| Morning Fitness | M/F | 9-10am |
| Aqua Power | T/Th | 9-10am |
| H2O Fitness | Wed | 9-10am |
| Deep H20 Aerobics | Sat | 9-10am |
| SilverSneakers ® SilverSplash | Mon | 10:15-11:15am |
| Aqua Zumba® | Wed | 10:15-11:15am |
| SilverSneakers ® SilverSplash | T/Th | 11:45am-12:30pm |
| Deep H2O Aerobics | M/W/F | 12-1pm |
| Deep H2O Aerobics | M/W | 6-7pm |
Aqua Circuit |
Th | 6-7pm |
| Aqua Zumba® | Fri | 6:30-7:30pm |
1201 Alpine St - (303) 651-8406
| Masters Swimmming | M/W/F | 6-7:15am |
| Masters Swimming | Sat | 6:45-8am |
| Aqua Zumba® | Mon | 7:30-8:30am |
| Deep H20 Aerobics | M-F | 9-10am |
| Aqua Zumba® | Sun | 10:15-11:15am |
| Hydroga $$ | Sun | 12-1pm |
| Beginning Masters Swimming | T/Th | 7-8pm |
Aquatic Cross Training |
T/Th | 8-9pm |
A $$ following a class indicates pre-registration required or that drop-in fee is more than regular admittance rate.
1900 Longs Peak Ave - (303) 651-8300
Seasonal. Will resume in June 2013.
updated 1/31/2013 by web page author S. Dabney (303) 774-4827